5 Simple Steps to a Healthier You!

Hey Gorgeous – I’m going to go out on a limb and say that this may not be my most popular blog, but it will be my most “keepin’ it real” to date.  But know that it’s coming from a place of love.  As my pastor says, “it’s tight, but it’s right.” And if it ignites you into action, I will sleep well tonight. =). So here it goes…if you are a believer, or at […]

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All You Need is Love – Part 2

Hey Gorgeous! In my last blog, I introduced the concept that weight loss is not easy, but it is simple.  All you need is love =). And that love affair begins in the mirror with you seeing yourself as God does, detaching your weight from your worth and loving yourself today all the way through to that version of yourself that is to come. The foundation of that love is of course spiritual – God is love. […]

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