5 Simple Steps to a Healthier You!

Hey Gorgeous – I’m going to go out on a limb and say that this may not be my most popular blog, but it will be my most “keepin’ it real” to date.  But know that it’s coming from a place of love.  As my pastor says, “it’s tight, but it’s right.” And if it ignites you into action, I will sleep well tonight. =). So here it goes…if you are a believer, or at […]

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The Need for Zzz’s – A True Confession

Hey Gorgeous – This blog is a little tougher to write, because it’s “true confession” personal.  It’s something I’ve struggled with for the majority of my multi-tasking adult life, but it turned into “bad habit status” with the birth of my first son nearly 10 years ago, coupled with the wild and crazy hours of film and TV production and Corporate Exec life.  There’s always a rational excuse for it, but it needs to stop. […]

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