by fitthrufaith | Nov 19, 2017 | Cooking, Nourish
The Holiday Season is here! Woo-hoo-ish! It always seems to come quicker than I'm ready for it, but we're in it =). My eyes were opened by a statistic I read that the average holiday meal is 3,000 calories - and if you add on appetizers and dessert, it can easily...
by fitthrufaith | Oct 7, 2017 | Cooking, Planning
Hey Gorgeous - The weekend is a great time to set your healthy eating up for success for the next week. Why is this so important? Because I'm pretty sure that one of the reasons that you may be struggling with eating healthy is that it's "not convenient." But...
by fitthrufaith | Aug 12, 2017 | Cooking, Power Plan (Nourish)
Hey Gorgeous - I have a confession to make. I'm having a love affair. We're still in the early "dating" stages, but so far it's delicious. Taking it slow, because I want this relationship to last. My husband actually knows all about it and supports it, because he's...
