Hey Gorgeous – Chocolate, pizza, ice cream, potato chips, french fries, cheese – you know them and you crave them! If you’re like me, cravings can be a real stumbling block in your whole body health adventure. Just when you’ve had a great day or week of eating and moving, those creamy and crunchy munchies creep up and you’ve just gotta have them – like NOW! But if you take a moment to deconstruct those […]
Read More