Lessons from a 3 lb. Weight Gain

Hey Gorgeous – I got on the scale the other day and realized I gained 3 pounds. For clarity, I don’t promote or practice focusing on the number on the scale.  In fact, Fit thru Faith focuses on “life gain” vs. “weight loss.”  I believe that your body was created 100% naturally by God.  And when you eat the food that God created for your body to thrive and move consistently, your body will in […]

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